| Editeur | Mooncheon Song |
|---|---|
| Release Datum | 26. Sep. 2020 |
| Datum derbäi | 26. Sep. 2020 |
| Os Ufuerderunge | iOS |
| Ufuerderunge | Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch. |
| Total Downloads | 0 |
| Präis | Free |
Beschreiwung
Push/Pull/Been Workout
# Dréckt
- Bench Press
- Sëtzen Dumbbell Schëller Press
- Schréiegt Hantel Press
- Lateral Erhéijung
- Triceps Seel Push-down
- Overhead Triceps Extensioun
# Pull
- Bent Iwwer Rei
- Lat Pull Down
- Barbell Schëlleren
- Gesiicht Pull
- Barbell Bicep Curl
- Dumbbell Hammer Curl
#Been
- Squat
- Rumänesch Deadlift
- Been Press
- Been Curl
- Kallef erhéijen